Don’t we feel relax and calm every time we bout a laugh? Study shows that everyday laugh may protect us against heart diseases. It reduces the pain and boosts our job performance. So then, true indeed that laughter is the best medicine.
Laughter is the key to having a positive and closer relationship to other people. At work, it increases our performance; our creativity and eagerness to solve compound problems and helps to having a good association with our colleagues. Yet, people often laugh because they have reasons to; healthy people especially have more reasons to laugh. Some has the personality to handle better on some issues in life. Exercise regularly, healthy diet and avoid doing unhealthy acts and activities. Include laughter in our daily activities. What if we have no reason to laugh? Then why not, watch funny movies and magazines and books with humorous topics and partake in humorous conversations. Sitting and laughing while watching, reading or listening isn’t costly. There is no reason to deprive ourselves to enjoy and relax.
We don’t need to see a doctor and ask for a prescription to laugh. It is all free, so live each day with humor and laugh a few minutes. Laugh, for it is if not the best, maybe a good medicine! BE HEALTHY!
on pic - cute d a n n a
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cool
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